Symptoms may include cramping, diarrhea, cold sweats, and feeling sick especially after eating foods high in fat or alcohol. Gallstones/Biliary Colic – Some people have gallstones their whole lives without ever having any symptoms and some will feel sick particularly after eating fatty foods.Caution does need to be taken with infants, the elderly or those with underlying chronic illnesses. It can be a result of the rotavirus, Nora virus or adenovirus and in healthy individuals it is normally resolved within a few days. Stomach Flu/Acute Viral Gastroenteritis – Alongside its good friend food poisoning, the stomach flu can hit suddenly, leaving you nauseous, sweaty, feverish and weak, and then just as suddenly leave.Although feeling sick may not necessarily occur only after eating (it can often be due to an empty stomach) this is something to rule in/out. Feelings of nausea, particularly during the first trimester and sometimes throughout the pregnancy are a very common symptom of the change in hormones in response to the growing fetus. Pregnancy – Nausea of pregnancy may be the cause.If you are feeling sick after eating a particular food, perhaps it is time for an allergy test. Other symptoms of food allergies may include hives, headaches, diarrhea, constipation, drowsiness or anaphylactic shock. Food Allergy/Sensitivities – Ingestion of foods that the body is either sensitive to, or fully allergic to may cause adverse reactions in a myriad of ways, not uncommonly with nausea and vomiting. This may create a situation in which the food that is now being digested in the stomach, comes back up into the lower-esophageal zone, causing burning sensations (heartburn) or belching and feeling sick after eating. Acid Reflux/Heartburn – Also known as GERD (Gastro-Esophogeal Reflux Disease) occurs when the Lower-Esophageal Sphincter (LES) between the bottom of the esophagus and the top of the stomach does not close properly after eating.Ulcers are normally caused by the chronic irritation of the stomach or duodenal lining by the stomach acid, either through chronic stress, lowered mucus protection of the inner lining or, counter-intuitively, from lowered stomach acid production. Gastric Ulcers – ulcers in the stomach or the duodenum may cause you to feel sick after eating.If you feel sick after eating and your symptom is accompanied by a fever or blood in the stool, check yourself into the emergency room as soon as possible as advanced food poisoning can be life threatening. The most common bacteria are Campylobacter, Salmonella and E.Coli although there are over 250 different types of microorganisms that can cause food poisoning symptoms. This is particularly of note when eating abroad or having unfamiliar foods or foods that are undercooked or have been out in the sun for too long, such as creamy egg and potato salads. Food Poisoning – for acute feelings of nausea after eating, which may occur with vomiting and diarrhea may be due to ingesting contaminated food.If you are feeling sick after eating, here are some things that may be the root cause: If you are frequently feeling sick or nauseous after eating and/or you are vomiting, it is time to go see your health care practitioner to ensure that something grave is not going on with your health. In more serious situations, vomiting may follow the feelings of nausea. Sometimes it may be as minor as having eaten too quickly. Feeling sick after eating may signify that either something you ate, or the way that your digestive system is responding is not working for you.
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